TREATMENTS
SOFT TISSUE THERAPY
Management, manipulation, and rehabilitation of soft tissues of the body including muscles, tendons, and ligaments.
MYOFASCIAL CUPPING
Dry cupping is a manual therapy that involves positioning a cup on the skin and creating a vacuum to apply negative pressure. This negative pressure increases blood flow to the area.
TRIGGER POINT THERAPY
A neuromuscular therapy designed to speed up recovery from injury, correct muscular imbalances and relieve pain.
Also helps release tense, painful knots in your muscles and fascia (web of connective tissue).
KINESIOLOGY TAPING
A thin, flexible tape that can relieve pain, reduce swelling and inflammation, and provide support to joints and muscles.
DEEP TISSUE MASSAGE
This is a hands-on body treatment that leaves patients feeling relaxed and renewed. Deep tissue massages use firm pressure and slow stroked to massage deep layers of muscle and fascia, which is the connective tissue that surrounds your muscles.
SPORT/INJURY TAPING
From preventative taping on a knee to post injury taping an ankle, taping is a great tool to reduce inflammation and support the joint and soft tissue during movement.
GRASTON THERAPY
The Graston technique uses a stainless-steel instrument and special massage method to identify areas of muscle adhesion, or scar-like tissue, that can be improved. Graston helps break up scar tissue or muscle “knots,” which increases range of motion of joints, helps facilitate and quicken the healing process, increases the strength of muscle fibers, and reduces pain.
HOT STONES
Help you to relax and ease tense muscles or damaged soft tissues throughout your body. During a hot stone massage, smooth, flat, heated stones are placed on specific parts of your body or used within massage techniques.
LOCALISED CRYOTHERAPY
The Aircast Cryo Cuff Cooler is a very effective and targeted cold compression device. The Aircast Cryo/Cuff combines compression with cold to provide optimal control of swelling, oedema, and pain.
GAIT ANALYSIS
This is the process of looking at how your body movements, or biomechanics work, as you walk or run. Analysis of your running or walking trainers to analysis of your body movement using specialised technology.
